Kick Start Power Hour Coaching Program

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Does this sound like you?

  • You want to make health and energy gains, sustain Peak Performance all day, but don’t know where to start ?
  • Confused about the current health advice and mixed messages that are in the media? 
  • Too busy or not enough resources to commit to a long term program at the moment?  

Then the KickStart PowerHour for Peak Performance is definitely for you!  


You too can feel energised, fighting fit and your healthiest and happiest self every day  

What's involved?

A personal holistic health coaching hour encompassing nutrition, movement and mindset.   

  • Decode any current health issues 
  • Set realistic and achievable wellness goals
  • Set out practical Health Habits for Peak Performance 

Sessions are either in person in Sydney CBD/Manly or online anywhere in the world!

What you get?

  • 1 x KickStart PowerHour (either in person or online) 
  • Detailed Health History analysis prior to the power hour 
  • Introduction to the 4 corners of Health Habit Wellness  
  • Nutritional analysis and recommendations 
  • Exclusive recipe e book  
  • Unlimited email support answering any questions as they arise over the next 30 days. 
  • Access to the Health Habit Hangout closed Facebook group, recipes, tips and tricks and a supportive coaching community - for life.   
  • Personalised Health Habit Blueprint to success. 
  • Option to include a 30 day done for you meal plan complete with recipes

And the bottom line?

All of the above, either in person or online for just:

  • $89

I'm so sure you'll love the coaching, that I will give you your $89 back as a 'friends gift voucher' if you then  sign up for the next step, '8 weeks to Awesome' Coaching Program

Book now

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