Cut The Crap: New Year Detox and Reboot

Do You Need To Reboot Your Body?

  • Too much holiday overindulgence?
  • Feeling sluggish, bloated, got poor concentration?
  • Reaching for coffee or wondering where your next mars bar is coming from? 
  • Muffin top starting to form?

Then you are suffering from an overloaded, underperforming internal system.  

It's time to reboot!  You need to Cut The Crap, Detox and Nourish with Health Habit.

It's time to get back on top of your game with Endless Energy and Peak Performance everyday.

The Health Habit Cut the Crap Program takes the latest and best nutritional knowledge to help you reboot from the inside out in just 21 Days.

Not only will get nutritional support, knowledge, recipes and meal plans, but you'll also get a weekly masterclass  and  Q&A, hosted by your health coach.

As with all  Health Habit programs, it's Simple, Easy to Follow, Delicious and Long Lasting.  No fads or gimmicks here. You'll develop new eating habits and  I think you'll love it!

First 2019 Program starts Friday 8th February, sign up today, below, to receive your quick start guide.

Here's what others have to say:

"Since working with Jan I have gained confidence in my body and a stronger belief in myself.  .....  I really didn't know how to get my motivation back and to break free of old habits and make new ones stick.  Jan has helped me focus on the positive and appreciate my small wins along the way......  I am eating healthier food and questioning what I put into my mouth - before I eat or drink it.

Ready to Cut The Crap?

What You Get...It's a whole lot!

Meal Plans

3 x weekly Meal Plans and prep guides.  Delivered each Thursday for the week ahead.

Simple Easy to follow Recipes

Delicious but simple recipes.  Family friendly with simple wholesome ingredients available at all local stores.  Again sent Thursday's.

Shopping lists

Done for you shopping lists - taking away the hard work from this thankless task!  You could even order online!  Accompanies each Meal Plan on Thursday's.

Nutrition Success Masterclass

3 x Weekly masterclasses sharing the latest nutritional research to help you succeed in your weekly goals.  Question and Answer sessions included. Monday 7pm Facebook Live.  Replay available

Facebook Support Group

Closed support group where we host out live masterclass each Monday, but more importantly we support each other in our goals to ensure we all achieve success

Quick Start Guide

Get started on your journey straight away with out quick start guide to set you up for success - includes pantry clear out guide and mindset workbook.


Cut The Crap: New Year Detox and Reboot


Pay with PayPal or a debit/credit card

Your 21 day detox and reboot plan, including meal plans, recipes and masterclasses to create lasting Health Habits.  Includes quick start guide and done for you shopping lists and so much more.  What are you waiting for.  Starts online, 8th Feb.  Don't delay, sign up today.